     
Meditation for everyone!
Heather teaches Meditation in a simple and easy way so that you can
quickly learn to relax,
connect with your inner being and find an inner peace
and renewed sense of well being.
Benefits of meditation include:
- Better sleep quality
- Lower blood pressure
- Sense of well being
Click
button to receive an mp3 copy of meditation.
- Deep relaxation
- Improved self awareness
- Self-confidence
Beginners Classes:
Tuesday 7.00 p.m. until 8.30 p.m. Camden, NSW.
Please phone 0400 364 990 for next class start date.
Contact Information
Please feel free to contact us by the
following:
Telephone
+61 (0)400 364 990
Postal
PO Box 239, Camden, NSW, 2570, Australia
Electronic mail
ahs@akaelah.com
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